At the beginning of each year many people make resolutions and set new goals. I am going to workout more. I'm going to stop smoking. I'm going to read more. I'm going to be a better listener. I'm going to spend more time with my kids/family.
Have you set one of these or a similar goal for yourself? This short (less than 4 minutes) video offers some great insight on how it is much easier to achieve a new goal if you focus on the first 30 days. Enjoy!
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